Thursday, 3 January 2013
5 Rounds for time:
500m Row
15 DB Cleans (45/25)
12 Box Jumps (24/20)
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2 comments:
3 rounds
Scaled cleans to 10 reps of 45 lbs.
17:36
Sucks to come back from vacation!
3 RDS only... it does suck to be back... 21:03.. legs hurt..
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