Monday, November 16, 2015

Tuesday - 11.17.15

No Noon WOD tomorrow!!! Only 0530 and 1730... 

This one looks awesome!!! Have a great Tuesday! Lift big! Go fast!! 

Death by Squat Clean
Minute 1 – 1 Squat Clean (135/95)
Minute 2 – 2 Squat Cleans (135/95)
Minute 3 – 3 Squat Cleans (135/95)
Continue to add one repetition per minute, for as long as possible.

No comments: