This week's class schedule:
No 0530 all week
NOON: Tues and Thurs ONLY
1730: Mon-Thurs
*Friday is a training holiday. Friday and Saturday class schedule will be posted later in the week if the gym is open.*
“Partner WOD”
AMRAP 20 in Teams of 2
75 Wallballs (20/14)
60 Box Jumps (24/20)
45 Chest to Bar Pull-Ups
30 Power Cleans (135/95)
15 Muscle Ups
*Split Reps as Needed
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